Thursday, July 23, 2009

Lake Junaluska Walking the Trails

I am so enjoying the magnificent summer we have been having in Waynesville, NC. The air, mountains, lakes and nature sounds have all contributed to this overall good feeling. More than ever I really like taking walks. Everyone who knows me can't believe I'm out walking. I exercise alot but my form of exercise is jogging, Stairmaster, Stepmill and heavy duty weights. Yes, I know, more of an "AAA" type personality. I guess, living in the mountains of Western North Carolina has made me slow down to only a type "A". I've been walking at Lake Junaluska, a beautiful 3.8 mile loop around the lake. It's very convenient and only 10 minutes from Andon-Reid Inn. The serene environment and the smells of all the roses on the Rose Walk has contributed to my tranquility. I notice I feel more creative and refreshed after that time for myself. Of course I have still have my goals thanks to my "A" personality, and that is to be able to jog the loop in a couple of weeks BUT look at all the surroundings and "smell the roses"while I'm jogging.

Rachel Reid, Very Happy Innkeeper at Andon-Reid Inn our
Bed and Breakfast in Waynesville, North Carolina

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